markboulton’s avatarmarkboulton’s Twitter Archive—№ 34,229

  1. Covid really does hang on. Nearly 4 weeks later, I feel absolutely fine - thankfully no long covid - yet, when I get on the bike, HR spikes and stays there for even moderate effort. I’m down about 25%. Crazy considering I feel pretty well!
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    1. …in reply to @markboulton
      So if you do semi-serious regular exercise - especially endurance cardio - go easy. Even weeks later it’s clear my cardio system has taken more of a hit than after a ‘normal’ virus.
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